Then roll the dough out slightly and cut it into 6 pieces.
Keto elephant ears. Then roll out each piece into a ½ inch thick circles. Palmiers (elephant ears) prep time 15 mins cook time 15 mins dough chilling 30 mins total time 60 mins servings 6 servings ingredients lots of granulated sugar puff pastry parchment. We came up with this easy recipe while experimenting making chips with low carb tortillas and the deep fryer.
10 oz mozzarella cheese 1 egg 5 oz almond flour 1 teaspoon baking powder Get elephant ears recipe from food network deselect all 1 sheet frozen puff pastry, thawed but still chilled 3. We tested 3 brands of.
2 cups flour ½ tsp salt ½ tsp baking powder 1 cup warm water oil for frying 2 tbsp sugar 2 tsp cinnamon instructions in a medium size mixing bowl, combine the flour, salt and. 1 cup, 112g almond flour (see tips about starting with 3/4 cup and why) 2 1/2 tbsp powdered monkfruit/erythritol sweetener, 30g 1 1/2 tsp baking powder 3/4 tsp. Delicious with cinnemon or with a big dollop of peanut butter or whipped cream
Keto beaver tails (fried dough) keto beaver tails (fried dough) keto beaver tails.yup.i just. Eating this way forces the liver to produce high levels. 5 mins ingredients 1 cup sugar divided pinch kosher salt 1 teaspoon cinnamon 1 sheet pepperidge farm puff pastry defrosted instructions preheat the.
Let the dough sit for 5 minutes. Quick low carb meals 21. These keto beaver tails (also known as elephant ears or fried dough) are so good!
They are delicious served with cinnamon and sweetener as a topping but feel free to get. Common names for elephant ear include taro, dasheen and coco yam. Ketogenic diet low carb elephant ears!