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The aim of the diet is to put your body into a state of ketosis, where your body uses fats instead of carbs for fuel. Top with parmesan, tomatoes, rocket and olives for a flavourful meal roasted cauliflower steaks 25 ratings unlock the flavours of cauliflower with a red pepper, olive and caper salsa, topped with almonds. Web evidence based 45 easy keto recipes for every meal medically reviewed by dr.

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The most important aspect to sticking to any diet is having variety. Web going keto isn't impossible when you cook these easy keto dinner ideas. Scrambled eggs with basil, spinach &.