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So thanks to all the dudes going out of their way to protect us by diligently observing Monday as international chest day but the sacrifice is wholly unnecessary.
International chest day guy. Monday is Chest Day simply because most guys in the gym have an inherently flaw mentally when it comes to training and their ideal goals. Happy international chest day. Its international chest day guys P Make sure you check this video out for some information and 5 tip top exercises to get that pump on.
More workouts coming later this week stay tuned Bench Press 66 Heavy should fail on the last 1-2 reps Superset- 4 sets Incline DB-. Why Every Monday Is Chest Day According to Science. International Chest Day.
International Chest Day 14 Mar. If you are looking to add some size to your Chest be sure to check this. This is due to most work out plans starting their week off with a chest workout.
I myself dodge all these people and hit the squat rack while nobody is around. If you have been to the gym a bit you probably know that every Monday is international chest day at the gym. Working on my goal of hitting a 500lbs bench while chatting with you guys about life politicsand commercial gyms.
Women like a well-proportioned guy. Unfortunately life doesnt always go exactly according to plan. Also known as International Chest Day.
The first day of the work week has been given the title of International Chest Day simply because it is the body part that separates the Alphas from the rest of the pack. Monday is International Chest Day. Everyone is training chest.
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