Put yourself in a posture where you look like you’re ready to sit down on a stool.

How to twerk beginner. Learn how to with this beginners twerk tutorial. This is for anyone and everyone! You can either add sims individually or add them in groups using categories.

How to twerk with your hands on your knees: Start our eight weeks twerk program and enjoy twerk as a full body fitness workout. Keep your hands on your knees.

Then drop into a squat position. Put your palms on your hips and maintain your knees arched. Maintain a relatively straight upper.

For beginners i recommend to start with. First step is to create a protocol and add sims to it. Empower your feminine energy and achieve the results you want with fun fitness workouts.

Take a deep breath and put your hands on your thighs. If you want to learn how to do other basic twerk moves check out my other videos:. If you want to learn how to twerk, don’t miss this tutorial on the best twerk dance routines for beginners.

Imagine trying to reach the back of your head with your butt. You basically shift your weight from one foot to the other, but keep your heels. Play your favorite music if you’re going to learn how to twerk, you need a good beat to shake your booty to.