If you want to stop obsessing over someone, stop communicating with them.

How to stop obsessing over someone you dont know. Realize this person is not perfect. This sounds easy, but it can be very hard. The first thing you can do when you are obsessed with someone is to tackle the fear of losing them.

Also try breathing exercises if you get anxiety, they. Set a timer for yourself when you do go on there. If you do things because you know they’ll show up, stop.

Acknowledge that you’re obsessing #2. Personally, it took me a while to accept it because i was disguising obsession with love. If you do things just to keep their memory alive, stop.

You might think that this is not a good idea because you are afraid that it will. Can't help with your shyness but find some common ground or shared interests and strike up a conversation and don't over think things. One of the best ways to stop obsessing over someone is to forgive them.

13 ways on how to stop obsessing over someone #1. Now, this doesn’t mean you need to invite them over and hang out with them as if nothing happened. Find ways to control your thoughts #4.

If you’re obsessing over a crush, turn that energy into something productive! Also, discard everything that reminds. If you keep talking to them, what magic do you think can take away your obsessiveness?