1.blend soft fruits and vegetables.
How to make a smoothie without milk or orange juice. You can also close the lid of the. Then to blend the fruits you can use the back of a spoon, a. Measuring the soft fruit in a glass, start whisking it to make it really soft and as smooth as possible.
If you are lactose intolerant or vegan, however, there are some recipes that will not work for you since they rely. First, the yogurt adds a creamyiness to the. Then put as much as you want in a bowl.
Banana is a great substitution for yogurt. If you don’t, the chia seed will absorb the liquid in the smoothie. Add a spoon of vanilla extract to give the smoothie an extra flavor.
It has a sweet taste and is great for creating a smooth texture in your smoothie. Place all ingredients into your blender. 1 medium banana (fresh or frozen) ½ cup sliced strawberries, blueberries, or chopped mangos.
Ingredients to make mango orange smoothie. Smoothie is a great way to get all the nutrients you need in one refreshing drink. How to make mango smoothie without milk:
Also, remove the skin from the apple and pear if you like. It’s actually a very simple process. Another great idea for making a smoothie without milk is to substitute something such as yogurt.