These growths may point to any number of thyroid conditions from nodules and goiters to thyroid cancer.

How to know if you have text neck. To help avoid text neck here are five steps recommended by Harley Street Spine. The best way to avoid these issues is to avoid. Gregory Johnson if left untreated this type of incorrect posture will cause the nerves that exit the spine to.

You should continue to this test if you tested positive for arm tension. You may find that you cannot hold your head upright or turn it without pain and you may realize that you are tilting your head toward one side to avoid discomfort. Fishman who is a US chiropractor.

Text neck also called cell phone neck or SmartPhone neck causes your neck to feel very uncomfortable and you may experience pain running down your arm. HOW DO YOU KNOW IF YOU HAVE TEXT NECK. If youre beginning to feel the effects of text neck its important to recognize them and take action immediately says Dr.

Plus its a good idea to catch the problem before any serious health issues arise. Text neck refers to the headaches achy shoulders and neck pain you experience from bending your head down to your phone to text but this phenomenon is not just limited to phones and tablets. Health Problems Associated With Text Neck.

However you can also perform a simple test at home. An at-home self-exam known as the neck check can help you find thyroid lumps or enlargements on your own thyroid gland. This condition is known as trismus.

If you are having trouble opening your mouth this wide see your doctor. It was only after further research into technology-induced injuries that Mr Dannie Seet 26 realised his condition may have been related to text neck. A doctor or physical therapist can confirm that you have forward head posture.