Go slow and focus on good technique.

How to juggle a soccer ball better. Drill for juggling a soccer ball with your thighs. 1.3 it will teach you discipline: Step 1 launch the ball into the air and let it hit the ground, bouncing up once.

Juggling progression start with one touch with your right foot and catch it. How to juggle a soccer ball for beginners: Lock your ankle, point your toes upward, and kick the ball with the top of your foot in a forward scooping motion.

Your thigh must be parallel with the ground when contact is made. Control how low/high the ball goes by knowing how much force you should use to hit it seamlessly transition the ball from one part of your body to the other (eg. The benefits of juggling a soccer ball.

Keep your knees bent, ankles locked, and toes pointed. Mix it up, let the ball bounce, then hit it twice with the same foot, alternate, raise to your waist, and then keep the touch short just a few centimeters from your foot. After that, you take a ball into your hands again and do two juggles.

Juggling a soccer ball close to a wall can be useful in having the ball bounce. You can hit the ball back towards your feet and keep going. 1.2 you’ll be more accurate:

After the ball bounces kick it once and catch the. You repeat the same process until. 1.4 it will make you a better all.