When a female body gives birth, the hip bones themselves will widen to allow a baby to pass through.in many cases, the hips will go back to their original size.

How to get wider hips. Keep your head up, brace your abs, push your hips back. Okay, so now that you know the steps on how to get wider hips, let’s get into what an actual workout would look like! Full workout for wider hips.

Raise your hips by squeezing the glutes, hamstrings and pelvic floor. Taking more proteins could make your muscles grow. Mix well until the salt dissolves completely.

You must eat a healthy diet to increase the size of your hips. Step inside the looped resistance band and place it above your knees. Or if all else fails and you are rich i believe.

This helps to create an imbalance, making your hips appear wider. Women are equipped with pelvic areas which are meant to expand in preparation and expedition of a baby’s birth. Take 1 cup of sea salt and 1 bowl of hot water.

It is inherently common for women to have wider hips than men. You should eat foods that are good for you, like fruits, vegetables, nuts, and lean meats. Take a deep breath and push through your heels.

A flared or loose skirt would hide your hips, but pencil skirts can generally make the hips look wider and give you a bigger butt. Rest the upper body on your shoulders and back, by forming a. Next, measure your hip circumference at its widest point.