Stay home and get plenty of rest.

How to fight flu. Web birdlife africa is very concerned about the avian flu that is decimating thousands of birds along the coast of senegal, gambia, and guinea‑bissau. Consume lots of fresh fruits and vegetables,. Web get a leg up on fighting flu and pneumonia.

Make rest your top priority. From 2010 to 2020 depending the circulating strains and how well matched the shots were,. Web boosting your immune system can help you fight off colds and influenza or at least shorten your recovery time.

Initially, the flu may seem like a common cold with a runny nose, sneezing and sore throat. Also, maintain a regular physical activity routine — at least 30 minutes, three times a week. Web flu killed between 12,000 and 52,000 people annually in the u.s.

Mcgowan government to extend free flu vaccines through the month of june. Stay home from work or school, and put your daily routine on hold until you feel better. Web if bird flu starts to spread among people, existing vaccines may be inadequate, experts say.

Every western australian aged over 6 months is eligible for. Web if you are sick, limit contact with others as much as possible to keep from infecting them. Plus, brad takes the high road on reducing microplastics.

So be sure to get enough fluids. On the first day you have symptoms, call your work or school and tell them you won’t be coming in for a few days. Web sunday, 28 may 2023.