Do not use your fingers for power.

How to dribble a basketball behind your back. When you dribble, you want your hands to make contact with the ball in such a way that you have good control over the ball. If you want to learn how to dribble behind the. Touch the ball with your fingertips, not your palm.

After a year or so of practice, when. 2.) second, dribble the ball at your right or left side as you. A shot deflected on its way.

The move occurs when a player. Here are some simple steps to follow in order to execute the behind the back dribble well: Use your arm and your wrists to apply power to send the ball bouncing to the court.

World's best ball handler reveals simple methods to get elite ball handling ability today: At the same time, the ball. The ultimate behind the back dribble is done while you are moving in a straight line.

The vocabulary of basketball and the terms we use in talking about it. Front to back yo yo dribble. When your defender commits himself, place the ball behind your back on the side.

Stand with your legs apart as if you're in the middle of a stride and practice dribbling back and forth between the legs, over and over. When performing a back dribble, the ball handler first turns his body so it is facing the sideline and is in between the ball and the defender. I’m just a free throw instructor.