Mikedies3l 11 years ago #2 half circle without.

How to do behind the back dribble. Behind the back ball handling progression 25,339 views apr 20, 2020 coach jefferson mason demonstrates a great and challenging ball handling progression centered. It’s best to start off stationary. Some tips for the behind your back from the video:

When performing a back dribble, the ball handler first turns his body so it is facing the sideline and is in between the ball and the defender. Stand up completely straight, making your butt as flat as possible. Remember to load up your weight on a foot to really push off and blow by a defender.

Drop into a half squat, sticking your butt out and dribble the ball behind your heels and under your butt. In today's game the behind the back is a basic basketball move that beginners need to master, but there's a lot of bad habits that. How do you do a behind the back dribble in the demo?

The most common way is to have your partner stand in front of you with their back to you, and then have them bend over so that. How to practice the behind the back dribble move get in stance and do a simple dribble from hand to hand all until you feel very comfortable with the move. If you have a friend, have him defend you up the court with you doing a zigzag pattern and doing.

At the same time, the ball handler’s head should also. 2.) second, dribble the ball at your right or left side as you prefer. Just like an elite sprinter, you need.

Start dribbling at the point or around the perimeter; 5 worst behind the back dribble habits + instant fixes! Here are some simple steps to follow in order to execute the behind the back dribble well: