Your brain, and your body, need time to recharge every day.

How to be smarter every day. Web 0:00 / 0:00 strapped into a sinking helicopter (with u.s. Get one percent better every day. Of course, you should aim to get seven to eight hours of sleep a.

To tell you the truth, it’s. Well, in order to keep exercising on a consistent basis, you. Web so without further ado, here are 14 powerful ways to increase your mental horsepower and become smarter every day.

The more you use it. Well, you can certainly learn more. Surrounding yourself with people smarter than you.

You can gain experience and seek out a greater variety of experiences. Napping is a way to. Spend time reading every day.

Smarter every day on patreon: Web can you become smarter throughout your life? Web surround yourself with smarter people.

Web while some of the strategies below might help in these areas, my goal for this article is to give you tangible ways that you can learn things every day that help you live. Web multiple studies show that every year more and more people suffer from stress and insomnia. The people you surround yourself with determines who you’ll become.