Each time you notice your attention has wandered be kind to yourself and let go of the distraction.
How to be kind to yourself quotes. Be Yourself Quotes. Ralph Waldo Emerson Most. Great Quotes Quotes To Live By Me Quotes Motivational Quotes Inspirational Quotes 2017 Quotes Funky Quotes Worth Quotes Uplifting Quotes.
You yourself as the Buddhist saying goes as much as anybody in the entire universe deserve your love and affection. You could pick out something youre proud of and remind yourself of it or you could say something nice to yourself that you know others often say to you. Direct your attention to one phrase at a time.
Kind Quotes About Being True To Yourself. Neil Ansell author of My Life as a Hermit and The Circling Sky Use this time to explore your creativity and live in the moment What you have to do in lockdown is to keep mentally alive. Louise Hay Quotes to Remind You Why You Should Be Kind To Yourself Remember you have been criticizing yourself for years and it hasnt worked.
Hay You have the power to heal your life and you need to know that. Be kind in the face of your own suffering. We think so often that we are helpless but were not.
Here are a few quotes that will help you remain kind to yourself. A friend is someone who gives you total freedom to be yourself -and especially to feel or not feel. Being nice to yourself is especially important when you are suffering feeling inadequate or are disappointed in yourself.
Try approving of yourself and see what happens Louise L. Whatever you happen to be feeling at any moment is fine with them. Be yourself no matter what some will adore you and some will hate everything about you.