How do you answer the question, how are you?

How to answer how are you when you re not okay. For everyone else who asks how you are (presuming they know about the divorce), you might simply reply, i'm sad but hanging in there. Sometimes, it's hard to figure out how you're actually feeling. #1 you can say “yes, i’m fine, thanks,” even if you’re not ok, and be done with it.

According to williamson, the number one reason why we find it so hard to admit when we’re not ok is because it requires us to be vulnerable. How do you respond when someone asks you that question? Humans are very complex creatures, but we're also.

Anyone can stick their head in the sand and say “i’m fine” when they’re not. 4 i’ll let you know when i figure it out. I don’t consider myself a dishonest person,.

What you do is, you lie. That's why this reply is so convenient. If not, then answer politely that you’re.

But if they don’t, they will surely never repeat what they did. Be honest, even if the answer is i'm not doing so well. it's okay to tell the truth when someone asks you how you're doing, because lying and saying i'm great can feel. How do you answer the question, how are you?

Feeling anything other than fine is not something that you have to. To answer this question correctly, you can respond according to your existing situation. If someone notices that you’re not doing well, they care about you.