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Healthy ground turkey and brown rice recipes. I'm kinda still getting used to the new year and now we're in february? Web heat olive oil in a large skillet over medium heat. Stir in the rice, beans, beef broth, tomato sauce, tomatoes, corn,.

Prepare the ground turkey as per the recipe instructions, adding the vegetables and seasonings. Web 4.96 from 67 votes. Once done, just add garlic, soy sauce, ginger, chili paste, sesame oil and fish sauce, then cook for another minute or two.

Oozing with cheesy flavor and savory sauce, this healthier version of the classic is incredible. Let it cool down before proceeding to the next step. Web 10 easy ground turkey and rice recipes 1.

Web instructions all veggies are measured by raw weight for all recipes, cook 28 ounces 93% lean ground turkey and 3 1/2 cups cooked rice. Healthy ground turkey teriyaki rice bowl. Add in the ground turkey, onion, and garlic and cook until the turkey is no longer pink.

It’s easy to make and customize and sure to be a family favorite! Web cook the ground turkey: Serve it over rice for a complete and healthy meal!

2 tablespoons olive oil (plus 2 tablespoons) 1 yellow onion (chopped) 4 garlic cloves (minced) 1 pound ground turkey meat (can also use ground beef) 1 teaspoon salt (plus 1 teaspoon) ¼ teaspoon pepper (plus ¼ teaspoon) ¼ teaspoon lemon pepper (plus ¼ teaspoon) ¼ teaspoon garlic powder; Southwest turkey vegetable and rice skillet. Add ground turkey, season with salt and pepper, and cook, breaking it up into pieces, until browned.