Food types used in this article are ground turkey, cooked and beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled.
Ground turkey vs ground beef price. Ground turkey and ground beef, staples in many kitchens, are very similar in many ways. Of lean ground beef can actually have less calories and fat than 1 lb. However, when they contain different fat percentages, there are.
Web exploring the average cost of ground turkey vs. This makes it an affordable option compared to other meat products such as steak or pork chops. However, it is surprising to note that that ground beef has lesser cholesterol than the ground turkey.
Web key takeaways ground turkey and ground beef are both viable options for those seeking a lean protein source. The production of turkey meat requires fewer resources and emits fewer greenhouse gases compared to beef production. Which is better for weight loss:
More fat content usually indicates lower cost. Web ground turkey is generally considered to have a lower environmental impact than ground beef. Web ground beef has 172 calories, 7.9 grams fat and 3.3 grams saturated fat versus ground turkey, which has 170 calories, 9.4 grams fat and 2.5 grams saturated fat.
Nutrition comparison & health impact Ground beef ground turkey vs ground beef: $3.79 ground beef (85% lean):
Ground turkey contains less saturated fat. All in all, whether buying ground beef or ground turkey,. $4.49 ground beef (85% lean):