Web dietary fiber 0g 0%.

Ground turkey protein 1 cup. Web there are 169 calories in a 1/4 pound of ground turkey. Web 1 cup cooked ground turkey meat serving size: (helpful examples) by marilyn this post contains affiliate links.

Web shady brook farms cooked ground turkey 1/2 cup corrected serving size: Not only does it contain 27 grams of protein for just 100 grams, but it is also very low in fats (less than. Web a cup of ground turkey (226 grams) contains approximately 29 grams of protein, making it an excellent source of this nutrient.

Turkey is rich in nutrients. Web amount per serving calories 483 % daily value* total fat 26g 33% saturated fat 6.7g 34% trans fat 0.3g polyunsaturated fat 8.1g monounsaturated fat 8.8g cholesterol 236mg 79% sodium 204mg 9% total carbohydrates 0g 0% dietary fiber 0g 0% sugars 0g. Get full nutrition facts and other common serving sizes of ground turkey including 3 oz and 100 g.

The favorite choice for the term ground turkey is 3 ounces of. Side by side, both 93% and 85% lean ground beef have slightly more protein than turkey of the same fat percentages for about the same number of. Web usda nutrition facts serving size:

Web ground turkey is one of the leanest cuts of meat out there. Web boasts an impressive nutrition profile. The % daily value (dv) tells you.

Web 1 cup of cooked ground turkey serving size: Two thick slices (84 grams) of turkey contain ( 1 ): Cup (127 g ) amount per serving calories 328 % daily value* total fat 22g 28% saturated fat 5.8g 29% trans fat 0.3g.