Our recommended grits are processed in facilities.

Grits have gluten. However, make sure to check any labels or check with the. Now, we have got the complete detailed explanation and answer for. If you can’t tolerate gluten, you can.

Grits are a traditional breakfast food in the southern states. Take note if you have. Hominy is the inner portion of corn.

Oats do contain a small amount of gluten, but the gluten. Grits is a popular type of porridge made from ground corn. They are often compared to oatmeal in terms of nutritional value.

Some grits are made from other grains and are not safe for you if. Grits have vitamins, minerals, and antioxidants. Yes, but only certain brands.

Be careful about how the grits are prepared if you are to eat them at a. This is a question our experts keep getting from time to time. Check the label, since some varieties of grits can contain both corn and wheat.

According to the company, their traditional grits have tested. Grits in their purest form come from corn and therefore are gluten free, but that only applies for certain brands. Yes, you can eat grits with celiac disease or wheat gluten sensitivity, with caution.