Web 1.9k likes, tiktok video from andrew (@_drew.fit_):

French toast recipe high protein. Made with simple and wholesome ingredients, this protein breakfast is easy to prepare and a delicious sweet breakfast. It's a quick healthy breakfast idea that takes just 5 minutes to make and it's so, so delicious. Whisk 2 eggs with 1/2 cup of milk, 1/2 tsp cinnamon and 1 tsp vanilla.

Web cinnamon vanilla protein powder blackberries as you can see, the ingredient list is fairly straight forward for a simple french toast bake, but let’s chat about some of these ingredients. High protein, low calorie french toast. Top it with some powdered sugar, sticky sweet syrup and fresh, tart berries for a real breakfast treat made in just 20 minutes!

Web table of contents 6 reasons why you will love this recipe: If you cut down the sugar and fat, and add protein powder to your egg mixture, then it is very possible to make a healthy protein packed french toast recipe. It's a balanced meal with the healthy fats from the egg yolks, carbs from your favorite bread slices, and protein from protein powder.

Dunk bread of choice (stale is best), then pan fry in butter until blushing gold on the surface and crispy golden on. Combine the eggs, egg whites, milk, yogurt, vanilla, cinnamon and pinch of salt. Place the bread slices, one at a time, into the bowl or plate.

Web peanut butter (or any nut butter) tahini chocolate hazelnut spread fresh fruit (berries, bananas, kiwi, peaches, etc.) Let the bread soak up the egg mixture for a few seconds and then carefully turn to coat the other side. Coat only as many slices as you will be cooking at one time to prevent soggy french toast.

It is perfect for those mornings when you are craving french toast. It requires only 5 main ingredients. They won’t stick around after coating & cooking.