Web marinate the chicken thighs.
Chicken thigh fillet bbq marinade. Web ingredients metric imperial barbecued chicken thighs 10 chicken thighs rosemary, bay leaves or any other herbs (optional) barbecue marinade 1/2 onion, peeled and quartered 5 garlic cloves, peeled and quartered 2 red chillies, fresh, stalks removed olive oil Add the coconut aminos, olive oil, garlic powder, ginger, red pepper flakes, salt, and pepper to a small bowl or jar and mix well to combine. Whisk marinade ingredients in a bowl or shake them up in a zippered bag.
Web the marinade for this chicken is true to the authentic thai grilled chicken (gai yang). However, chicken thighs are often overlooked, but their dark meat has much more flavor and they are easier to cook because they don't dry out as easily. Grill the thighs over direct heat for about 5 to 7 minutes on each side (per the recipe below).
Traditional gai yang is served with a dipping sauce but i find chicken thighs so juicy that it doesn't need it. Add chicken and marinate in the refrigerator up to 4 hours, but at least 30 minutes. Web if a marinade includes sugar or salt it will tenderise the chicken a little, but if there is an acid such as lemon juice or vinegar, buttermilk or yogurt, then the marinade will transform the texture of the outside of the chicken over time.
The longer you leave it in the fridge the better. Pour the marinade in the bag with the chicken. ▢ 2 tbsp honey or brown sugar ▢ 1 tbsp olive oil (or any oil) ▢ 5 tbsp soy sauce ▢ 2 tbsp lemon juice ▢ 2 tsp worcestershire sauce ▢ 4 garlic cloves , minced ▢ 1 tsp dried oregano (or rosemary, thyme, minced herbs) ▢ 1/2 tsp black pepper , ground
Web whisk the ingredients with a fork or close the bag and swish the ingredients in the bag. Traditionally this is cooked over charcoal which gives it a wonderful smokey flavour. Dash seasoning, 1/2 tsp garlic powder.
Additionally, because skinless boneless chicken thighs are used, the cooking time is super quick. Web the sweet and smoky bbq marinade (that also doubles as a glaze) is a cinch to prepare, and results in the most flavourful and juicy chicken with a lightly charred and crispy exterior. An asian chicken marinade infuses the chicken with flavour, and can be cooked on the grill, stove or oven.