A bones forming knuckle can break usually after hitting a pretty hard surface with a full fist like a wall or floor.

Can u break your hand from punching a wall. First metacarpal base fracture can be caused due to punching a hard object such as a wall or due to fall directly on to a thumb. A knuckle fracture occurs when one or more of your knuckles makes forceful contact with an object or person. Punching things breaking things throwing things out of frustrationsome businesses have even found a way to monetize these common venting techniques.

You punched a wall and jacked up the joints and joint surfaces in your hand. THIS DOES NOT INVOLVE PUNCHING WALL WITH YOUR BARE HANDS. This caused irritation and inflammation in the joint.

Start punching the wall continuously at a slow speed from about 10 away. If it isnt diagnosed set properly and stabilized in a castyou will get chronic arthritis pain when the bones dont heal with anatomic alignment. By permanent I mean you crushed the joints and now theres build up and such on the.

Answered 2 years ago Author has 219 answers and 3081K answer views. Be Extra careful while punching. Its advisable to have 1-2 inches thick newspapers against the wall.

It is usually caused by a hard impact for example punching a wall or similar. Punching hard surfaces can lead to hand or finger fractures. Hard surface tiny bones even with a perfect fist and perfect technique enough force will make your bones shatter.

This also caused actual crushing and permanent injury to the joint. Although if you are not wearing gloves and hand wraps while punching the bags you may fracture your hands but that doesnt lead to arthritis. Heavy bags are not bad for joints.