How to freeze spinach for smoothies.
Can i freeze fresh spinach for smoothies. Can you freeze spinach for smoothies? Frozen spinach does not need to be thawed first. If you prefer to do it yourself instead of just buying frozen spinach, rest assured it's pretty easy.
Is it better to use fresh or frozen spinach in smoothies? This will save you space in the freezer and keep your greens tasting as fresh as possible. Press out as much air as you can while you seal.
Course smoothies calories 5kcal servings 6 ingredients 1 bunch kale or bag of spinach instructions wash, dry, and remove kale leaves from the stems. Place the rinsed and dried baby spinach leaves in freezer bags, filling them up about 2/3 of the way. Place into a zip top.
First you need to wash and dry your spinach, and remove the stems. How to use frozen spinach for smoothies. Pureeing your spinach and kale leaves before freezing them is a great way to prepare them to use in smoothie or soups.
In a blender, combine 3. Both raw and fresh spinach contain roughly the same amount of nutrients. Spinach that is intended for making smoothies can be stored in the fridge for a week.
Remove as much air as possible. Add ¼ kg of sugar and 1 ½ cups of evaporated milk. You may add ¼ cup of condensed.