The short answer is yes, you can use frozen spinach in your smoothies, but read on to learn more.
Can i freeze fresh spinach for smoothies. If you prefer to do it yourself instead of just buying frozen spinach, rest assured it's pretty easy. Frozen spinach does not need to be thawed first. Can you freeze spinach for smoothies?
This will save you space in the freezer and keep your greens tasting as fresh as possible. In a blender, combine 3. I use fresh spinach in my green smoothies.
Put the spinach filled freezer. Frozen spinach can be used in the recipe, however, it has been blanched and that will give it a slightly cooked flavor. First you need to wash and dry your spinach, and remove the stems.
Place into a zip top. Spinach that is intended for making smoothies can be stored in the fridge for a week. Set those bags in the freezer so that you can have unblended smoothies ready to go for your convenience.
Pureeing your spinach and kale leaves before freezing them is a great way to prepare them to use in smoothie or soups. Step four the next step to freezing your spinach or. Is it better to use fresh or frozen spinach in smoothies?
Frozen spinach available in the winter to make smoothies may just satisfy my longing for fresh foods when the snow is flying and i am. You can also use mason jars instead of plastic bags and freeze the raw. While freezing can cause a small loss of nutrients, the loss isn’t significant enough to worry about.