Bend your knees slightly first, then cross the ball behind your.

Behind the back dribble. As far as martin can tell, stanford legend hank luisetti was the first player to dribble the ball behind the back. When your defender commits himself, place the ball behind your back on the side. Some tips for the behind your back from the video:

2.) second, dribble the ball at your right or left side as you. Just like an elite sprinter, you need. This is a drill that can be used for all ages as well since ball handling can always.

Remember to load up your weight on a foot to really push off and blow by a defender. 5 worst behind the back dribble habits + instant fixes!in today's game the behind the back is a basic basketball move that beginners need to master, but ther. How to practice the behind the back dribble move get in stance and do a simple dribble from hand to hand all until you feel very comfortable with the move.

You can do this in two ways*. Behind the back, crossover, backwards between the legs. Using the behind the back m.

If the ball handler baits the defender to reach for the ball, a quick. When your defender commits himself, place the ball behind your back on the side. 1.) first, bend your knees slightly.

The first way to perform the behind the back move is to have your feet shoulder width apart, come to a stop with both feet landing at the same time and put the ball behind your back. Setelah kamu mahir dalam mengenal dan memegang bola basket, tahap selanjutnya dalam bermain. The first way to perform the behind the back move is to have your feet shoulder width apart, come to a stop with both feet landing at the same time and put the ball behind.