What Does Anjali Mudra Mean.

Anjali mudra meaning. Anjali itself means offering and in India this mudra is often accompanied by the word namaste or namaskar depending on ones dialect. Anjali is Sanskrit term which means to offer or to salutate and the term Mudra means seal. Since they are not usually explored in the yoga classes the hands gestures are the most known and even these ones not in a deeper way.

Anjali mudra is a Sanskrit term where Anjali means divine offering or salutation and mudra means gesture or seal. Atmanjali Mudra Namaskar Mudra 1. It is not only used at the opening and closing of yoga classes but also during some of the other yoga asanas.

Anjali Mudra is said to balance our energies and bring calmness. The term divinity has got many different layers and choices of interpretation. Anjali Mudra is the perfect transitional pose from an active yoga practice into meditation.

The Sanskrit term mudra means to seal as to secure the energy of the divine and of your body. The Anjali Mudra is the practice of meeting the hands together by the sternum in a prayer position. To perform this mudra you need to use both hands.

A mudra means to seal and refers to hands and bodys positions that elicit a certain inner state or symbolize a particular meaning. Also with its roots in Sanskrit the word Anjali means offering The palms pressed together with fingers extended skywards helps to bring a sense of balance to the mind and body while at the same time providing an opportunity for us to recenter and cultivate a sense of inner and outer connection. Anjali mudra is just one of the many mudras that exist.

Anjali Mudra is the easiest mudra to learn as every child is taught this gesture since the time they could consciously learn how to fold hands. While doing Namaste one should join their hands with palms open facing and touching each other. What Does Anjali Mudra Mean in Yoga.