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To do a chin tuck, pull your chin straight back.
Neck hump exercises. Towel and chair thoracic extension with foam roller wall rotation and extension It is often due to a faulty posture and with the correct exercises, can be corrected. Web fitness 11 exercises for dowager's hump that'll help your neck posture fix your neck once and for all.
Web neck hump exercises (with free exercise sheet!) milton chiropractic clinic cambridge 913k subscribers subscribe 552k views 1 year ago fornham.
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