Our brain and our bodies need human interaction because it helps us understand what is going on around us and when we need someone to tell what we are going through or maybe seeing because we dont have enough interaction we have friends and family around us to relate with.

Why are human connections important. That is that given the choice people and rats do not become addicted if their life is full of other experiences. This is such a crucial but undervalued component of health. The reason I believe is that we all need to feel connected.

Human connection is the process of humans paying attention to one another. Studies have shown human beings subjected to prolonged isolation such as prisoners in solitary confinement or individuals who live or work in extremely remote conditions become unstable. Eat your veggies work out and try to get enough sleep.

Human connection as opposed to disconnection is necessary to completely recover from addiction. Human connection brings complex values to our lives. By nature we as human beings are inherently social.

I define connections as the energy that exists between people when they feel seen heard and valued. Humans who were separated from their tribe often suffered severe consequences. You shouldnt overlook the benefits of this crucial aspect of life.

But also a time for us to reconnect. Social connection can lower anxiety and depression help us regulate our emotions lead to higher self-esteem and empathy and actually improve our immune systems. Connection is the foundation of life.

Study after study reports that as social animals humans need each other. We need to know like and trust people and brands before handing over our money. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features Press Copyright Contact us Creators.