Stretching helps break the cycle which goes from soreness to muscle spasm to contraction and.

Which of the following best describes balanced stretching. Stretching many groups of muscles throughout the body b. They increase protein within cells especially in skeletal muscles and also have varying degrees of virilizing effects. Stretching is a form of physical exercise that flexed or stretched certain muscles with the purpose of improving the muscles elasticity.

Which of the following best describes balanced stretching? Which of the following best describes balanced stretching. Lots of things can affect your health including the following.

Which of the following best describes balanced stretching. Balancing on one hand or foot during stretching exercises d. Two sodium atoms react to form a chlorine gas molecule and two sodium chlorides b.

The answer is letter b. Social dances are for pairs only. Which of the following best describes balanced stretching.

Which of the following best describes balanced stretching. Stretching should be accompanied by slow deep breaths. One of the best times to stretch is right after a strength workout such as weightlifting.

Targeting a specific muscle group for stretching c. The following best describes balanced stretching.