The following best describes balanced stretching.

Which of the following best describes balanced stretching. One of the best times to stretch is right after a strength workout such as weightlifting. Targeting a specific muscle group. Stretching helps break the cycle which goes from soreness to muscle spasm to contraction and.

The answer is letter b. Two sodium atoms react to form a chlorine gas molecule and two sodium chlorides b. Which of the following best describes balanced stretching?

Lots of things can affect your health including the following. Stretching should be accompanied by slow deep breaths. Which of the following best describes balanced stretching.

They increase protein within cells especially in skeletal muscles and also have varying degrees of virilizing effects. Which of the following best describes balanced stretching. Stretching many groups of muscles throughout the body b.

Targeting a specific muscle group for stretching c. Balancing on one hand or foot during stretching exercises d. Social dances are for pairs only.

Stretching is a form of physical exercise that flexed or stretched certain muscles with the purpose of improving the muscles elasticity. Stretching many groups of muscles throughout the body b.