The materials used to make the waist beads varied from shells, bones, metals, crystals, and the most common, glass or clay beads.

Where should waist beads sit. Special waist beads are also available for pregnant women. Waist beads have been worn for centuries by women in many west african cultures. Rather than step on a.

Tie and cut off the excess string. No products found which match your selection. The beads are worn on the neck, ankles, and waist.

Hold excess beads up so they fall towards the knot. The waist beads pull at your stomach and remind you to sit up straight. Wrap a measuring tape or the string/nylon around your waist where you want the waist beads to sit.

Waist beads are used to control weight as they fall on your waist when you lose weight, and you will notice the beads rising higher on your waistline once you gain weight. The first step in deciding the best waist bead for weight is determining where you want your waist bead to sit. If the waist beads have hooks, screw them together.

First decide how you'd like to wear your waist beads. That’s why a few beads have bells and once it rattles, their boyfriend or husband will recognize they are feeling. Some african women wear them as a body shaping tool to shift their weight to.

Grab your bowl and using. If you are considering waist beads but are curious on how you should wear them, reference this guide! Next, you have to put the string of small, circular balls around the midsection for better posture.