Recent research shows that smart phone users are spending an average of 4 hours each day staring at their device thats 1400 hours each year so it is no wonder that the incidence of text neck is on the rise.

Whats text neck. Tech neck also referred to as text neck is a new name for an old issue neck pain thats caused by repetitive strain and injury to the muscles and other tissue structures of the cervical spine. Using a mobile device often can lead to poor posture and symptoms of text neck. But it is time to fix your posture.

I also have strong pains with my neckand back and sacral vertebraeText neck syndrome is. Text neck is a position where your head is tilted forward shoulders are rounded and your back slumped. Text neck is being described as a modern ailment that is due to spending long periods of time staring down at your mobile phone tablet or other device.

That forward head has ramifications beyond disappointing the. The definition of text neck is a repeated stress injury sustained from excess use of handheld devices for prolonged periods of time. The term Text Neck is used to describe a repetitive stress injury or an overuse syndrome where a person has hisher head hung or flexed in a forward position and is bent down looking at the mobile or other electronic device for prolonged periods of time.

Fishman text neck refers to overuse syndrome or a repetitive stress injury where you have your head hung forward and down looking at your mobile electronic device for extended periods of time. As you may have guessed text neck refers to the type of neck pain and damage that occurs from looking down at your cell phone or other device too frequently and for long periods of time. La contracture para cervical douloureuse ou le text Neck ou texto cervicalgies par hyper sollicitation de la tête blocage du cou et hyper extension de la colonne vertébrale.

Your muscles joints and ligaments become stressed as they work harder together to hold your head in such a precarious angle. Signs and Symptoms of Text Neck Instant upper back or neck pain when using a handheld device. Head forward shoulders rounded and back slumped This position also known as text neck is a real epidemic.

But what exactly is text neck and could it be the cause of your chronic pain. Now dont stop reading or anything. The ever-evolving screen technology weve come to love and even rely on lies at the root of tech neck hence the nickname.