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Something like brown rice or parboiled rice.
What to eat when you feel empty what to eat when you feel empty 2. You may find yourself using distractions, like swiping your phone or snacking when you’re not hungry, to keep the feeling of heaviness in your chest at bay. You can take soaked almonds, warm water with honey, wheat grass powder diluted with water, raisins, papaya, oatmeal, watermelon, chia seeds, and other nutritious foods on an. You need to see a doctor as soon.
One of the unexpected and unexplained after effects of this head injury is that i have lost the sensation of. Twenty years ago whilst in the army i suffered a severe head injury. If you’re experiencing emptiness that’s more like a gaping hole, acknowledge it, and be gentle with yourself, said eder.
Check this index glycemic index4you are asking for a medical diagnosis. If you want to eat fiber, the best option is oatmeal.
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