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Aside from that, the article will discuss what ways you can help your friend with depression.
What to do when you re too depressed to do anything 2. Talking to people on the phone in that state of mind is not a good idea. Brain games, more commonly known as brain teasers, are a great way to work through a mental slump that depression causes. If you ask me, depression is one of the top three worst mental illnesses in the world because it can disable.
“am i depressed or just lazy?” many people with depression often feel like they’re just being lazy. Go to the gym on your lunch breaks. If you’re too depressed to work:
On the surface, “depression” and “laziness” may look simi. If your friend is depressed but. Go for a gentle swim.
When you are not being able to function at even the routine daily tasks, you may indeed have depression. Go up and down a. You need to ask for help, or physically seize your brain off of autopilot long.
Do a quick yoga sequence. On the surface, “depression” and “laziness” may look similar. Take a walk around the block.
If you are going through depression, it’s best to get help from a therapist. There are many types of teasers. Do 30 jumping jacks in the break room.
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