Click to tweet 100 things to do while on bed rest.
What to do when you are bored in bed. Rearrange the furniture of the house. You don’t even need to paint. Do an office workout (if you’re bored at work or on a long car ride) 26.
So go on and get that serotonin. Fill in the blanks with your imagination. Whether you do a dance workou t or.
Ted—which stands for “technology, entertainment,. One of the best productive things to do when bored at night is to engage in mindfulness practices like meditation. Doing your nails when you are bored at night doesn’t need any professional manicure.
Keep a short stack of some favorites close to your bed, along with a notepad and a pen. You don’t need to be sitting in a chair to practice letting go of your thoughts. Learn how to deal with controlling parents.
Sometimes it’s hard to find things to do when you’re bored at night. Watching ted talks is an even better use of your time when you are bored. If it won’t disturb anyone, then there’s nothing to say you can’t have a bath in the middle of the night if you find yourself unable to sleep.
Your body needs sleep to recover. From reading a book, making a craft, or. A hot shower or bath with lavender and bath salts can work wonders.