Stay calm and recognize your partner is.

What to do when someone tells you they re depressed. When a person is depressed, one of the. If the person is afraid of being on any antidepressants, encourage them to seek talk therapy first. And then my motive is to make him happy.

Remind them that you value them. It’s a good reminder that you’re listening, you see them, and you’re here to help them cope. You do not have to tell everyone you know, nor.

This allows the depressed person to make the decision about being with you. Tell them you care these two simple words—“i care”—can mean so much to a person who may be feeling like the entire world is against them. It may seem, at times, like someone who is depressed is very preoccupied with their own life (or, more specifically, their own thoughts) but that doesn't make them selfish.

When you do decide to talk to someone about your depression, it should be someone you trust or a licensed therapist. What they’re looking for instead is simple acknowledgement and empathy. The important thing is to reach out and let the person know that they matter to you.

Both experts also emphasized the use of collaborative language to help your partner feel supported. Encourage the depressed person to talk about their feelings, and be willing to listen without judgment. Tell the loved one that depression tends to improve with treatment.

I’m really sorry you’re going through this, and i’m here for you if you need me the fact. At times, he/she/they may want company while at other times the person may want to be alone. Avoid placing blame or full responsibility on your partner, but also avoid taking.