A hug or a gentle touch of the.

What to do when someone tells you they re depressed. At times, he/she/they may want company while at other times the person may want to be alone. Both experts also emphasized the use of collaborative language to help your partner feel supported. Tell them you care these two simple words—“i care”—can mean so much to a person who may be feeling like the entire world is against them.

I’m here if you need me. Even if the way out feels blocked, you’ll at least be lighting the path. You may be surprised to hear your partner is depressed if everything seems to be going well, but be careful not to react defensively.

This can also acknowledge that. Avoid placing blame or full responsibility on your partner, but also avoid taking. And then my motive is to make him happy.

Encourage the depressed person to talk about their feelings, and be willing to listen without judgment. What they’re looking for instead is simple acknowledgement and empathy. That is why you need to tell them that they matter and that you care about them.

It may seem, at times, like someone who is depressed is very preoccupied with their own life (or, more specifically, their own thoughts) but that doesn't make them selfish. I’m really sorry you’re going through this, and i’m here for you if you need me the fact. My first reaction is to make a smile on his /her face first.

That is incredibly powerful to someone who is in need of help.”. Encourage the person to get through the moment, not the entire day. When a person is depressed, one of the.