Depression can lower your energy levels and make you feel tired during the day.

What makes someone feel so tired. Jet lag working graveyard or rotating shifts that go against the bodys natural sleep rhythms or skimping on sleep in order to. Known as hypersomnia it is a condition where a person feels excessively sleepy during the day. Sleep problems stem from multiple causes.

Why am I so tired all the time. If you were very busy during your working years you may feel lost about how to spend your time when you retire. This could include low levels of vitamin D vitamin B-12 iron magnesium or potassium.

Dehydration Parkinsons disease and chronic fatigue syndrome among other. The fatigue part is caused by a few different factors that create the. The most common thing on why people tend to feel tired after eating is related to food that you consume.

Fatigue usually described as feeling tired weak or exhausted affects most people during cancer treatment. Excessive daytime sleepiness can be caused by lifestyle factors or health conditions. Some experts say the tiredness after eating is a normal condition.

You may also find it hard to fall asleep at night or you might wake up earlier than you want in the morning. Feeling tired even to the point of fatigue is a common symptom of PMS says womens health expert Jennifer Wider MD. People who suffer from hypersomnia also have related conditions like lack of energy fatigue and.

The tiredness after eating is a form of reaction from your body to types of food you are consuming. That may sound strange but its true. When you wake up in the morning you may see long days stretching before you with nothing planned.