The best way to get rid of neck fat is by combining general weight loss practices with exercise to support your weight loss.

What is the best treatment for text neck. Warm up your neck muscles. Numbing medications such as lidocaine also can be injected to relieve your neck pain. If the neck pain andor stiffness is primarily caused by a repetitive stress injury such as text neck or tech neck enough information is typically obtained through a careful patient history and physical exam to make a diagnosis and start treatment.

This article will discuss 10 ways to treat neck lines and show you which one is the best choice for intense healing. Text neck syndrome is a common condition especially amongst young adults and adolescentsLeft. Unfortunately neck lines make this goal more difficult because they can form at an early age and make you feel self-conscious about your appearance.

Text neck syndrome is a relatively new term that describes the strain and pain that your neck and upper back experience when you spend long periods of time looking down at your cell phone tablet or computer. Chiropractic care is the ideal treatment for cases of text neck which is neck pain that you get after looking down at your technology devices for too long. The muscles and joints in your neck can become very stiff with prolonged use of a smart phone.

Next its never a bad idea to do. First try addressing your device with your eyes not your neck advises Dr. Keep your head neck and shoulder posture in a neutral position and look down at your device only with your eyes.

The term text neck was coined to describe musculoskeletal strain tension and pain that arise when you spend too much time hunched over your phone tablet or other electronic device. Welcome To Well Connected Chiro. What Exactly Causes Text Neck.

Skip to Main Content. Text neck occurs when you overuse your neck back and shoulder muscles by staying in a hunched position for an extended period of time. All exercises must be performed pain-free.