What is dangerous and how to get rid of it - Pictolic After all sitting in front of a monitor or flipping through an Instagram feed while traveling on public transport we put a heavy burden on our neck constantly maintaining our head at a strong angle.
What is text neck syndrome. Text Neck Syndrome is an ever increasing problem today. Symptoms of Text Neck. You may experience neck bone pain neck joint pain neck stiffness neck pain due to stress.
Flexing the head forward to use a smartphone affects the spine directly. 8-11 Il se manifeste également sous forme de maux de tête et de douleurs dans les bras 8 qui peuvent être ressenti comme des brûlures 8-11. This increases to 40 pounds at 30 degrees 49 pounds at 45 degrees and 60 pounds at 60 degrees.
Text neck syndrome is a condition that causes pain in the neck due to the constant and wrong use of the cell phone and other portable electronic devices such as tablets or laptops for exampleUsually the syndrome arises from the wrong posture when using these devices which ends up leading to a degradation of the joints and nerves in the cervical spine. The purpose of this article is to analyze the new phenomenon of the text neck syndrome the underlying causes and risk factors of musculoskeletal pain that can be modified by changes in routine life in different cultures and habits and on the text neck syndrome as increased stresses on the cervical spine that can lead to cervical degeneration along with other developmental medical. Text neck is a common term for the an overuse syndrome associated with prolonged use of mobile devices like cellular phones.
Text neck is not an official medical diagnosis but rather a term commonly used for a repetitive stress injury where excessive texting or mobile device use is believed to be the primary cause. Our spine neck and muscles are designed to balance this. It is a result of looking down at a phone for long periods of time which results in a repetitive stress injury to the neck and upper back.
What Is Text Neck Syndrome. Text neck syndrome is a condition where one develops neck upper back andor shoulder pain as a result of poor posture whilst using the smart phone. What is Text Neck Syndrome.
Dr Tan Kian Hian Director of the Pain Management Centre at Singapore General Hospital gives an overview of this syndrome. Most of us suffer from this uncomfortable condition to some degree. Some studies indicate that bending your neck forward in this way can lead to more than 60 extra pounds of weight on your cervical spine.