Common Symptoms of Text Neck Syndrome Pain in the upper neck upper portion of back andor shoulder.

What is text neck symptoms. The main symptoms include 1. For example you may feel an achiness from the bottom of the neck and into the shoulders. Listed below are some.

Symptoms to Watch Out For. Pain in the neck and shoulders when using your smartphone. Looking down at cell phones and other electronic devices causes the neck to be stuck in an unnatural posture with a bent neck for prolonged periods of time leading to problems with neck pain and discomfort.

Back pain headaches neck pain and a curved posture are some problems caused by text neck its really the awkward position that your body has when youre using your phone. It refers to neck pain resulting from increased neck flexion or forward head position. Intermittent or constant headache made worse when looking down or using the computer.

Text neck syndrome is a condition where one develops neck upper back andor shoulder pain as a result of poor posture whilst using the smart phone. Stiff shoulders with searing pain and tightness 2. The symptoms of text neck syndrome includes.

The unstable position that the neck assumes when you look down on your phone results in tension in the deep muscles of the neck and shoulders. Some signs and symptoms of text neck syndrome include. Repeated stress on the vertebrae can also lead to herniated disks pinched nerves and eventually improper curvature of the spine.

Some studies indicate that bending your neck forward in this way can lead to more than 60 extra pounds of weight on your cervical spine. The term Text Neck is starting to be heard more commonly on the news and in medical circles. Signs Symptoms of Text Neck.