As they say in trauma treatment and addiction therapy It worked.

What is compartmentalizing in psychology. Compartmentalizing is a common coping mechanism for trauma victims. Compartmentalization skills may manifest themselves as strong or flexible mental abilities an innate ability to repress or willful or unconscious engagement in behaviors that make investigators shift gears Coping with line-of-duty exposure to child pornographyexploitation materials. They separate like oil and vinegar until the last straw.

Compartmentalizing is a physiological behavior of a person in response to harm caused by frustrating conditions derived from the surrounding external environment. Compartmentalization is a strategy of structuring something as a collection of more strictly and specifically defined components with limited or zero interaction. Compartmentalization is the mental process of keeping things separate in order to avoid unpleasant feelings.

Compartmentalization is an unconscious psychological defense mechanism used to avoid cognitive dissonance or the mental discomfort and anxiety caused by a persons having conflicting values cognitions emotions beliefs etc. This is a subconscious sudden act of the mind and body to prevent oneself from excessive mental and physical stress and arrogating discomfort due to a. It is not always done consciously but this can often justify or defend a persons level of engagement in certain behaviors.

Compartmentalization is not about being in denial. What does compartmentalize your life mean. Compartmentalization is a subconscious psychological defense.

From Wikipedia the free encyclopedia. In psychology compartmentalizing is a human defense mechanism which allows a person to block out a traumatic event. Compartmentalization in these cases is a great decision one that is about self-love and self-care.

Compartmentalizing A tool for achieving balance between work and home Posted July 13 2013 Reviewed by Matt Huston. In psychology compartmentalization is defined as a defense mechanism where someone suppresses their thoughts and emotions. In the case of emotions this mechanism can quickly take an unhealthy turn if its not done the right way.