Text neck is a term used to describe neck pain and damage sustained from looking down at your cell phone for too long.

What is a text neck. Text neck is a condition in which the continual use of technology causes neck pain and discomfort. Because of the overuse of smart phones and texting people are looking down at their mobile devices for longer periods of time. What is text neck.

It stems from the way in which people hold their heads and necks when using technology or specifically their phones hence the name text neck. In some cases it can cause more than soreness and results in actual injury. This is a term for a set of symptoms that include upper back pain neck strain rounded shoulders and perpetual slouching.

A 2021 study in Mhealth indicates text neck is a definition used to describe stress injuries and neck pain resulting from an incorrect smartphone use and for excessive periods of time. Text neck leads to. What is this text neck syndrome you speak of Text neck syndrome is a condition where one develops neck upper back andor shoulder pain as a result of poor posture whilst using the smart phone.

Text neck is the term used to describe the neck pain and damage sustained from looking down at your cell phone tablet or other wireless devices too frequently and for too long. The term Text Neck is used to describe a repetitive stress injury or an overuse syndrome where a person has hisher head hung or flexed in a forward position and is bent down looking at hisher mobile or other electronic device for prolonged periods of time. With a neck that is constantly bent over soreness stiffness and even.

What Is Text Neck. Le temps passé avec le thorax fermé et penché en avant peut aussi provoquer des difficultés respiratoires ou du moins nuire à la capacité vitale respiratoire. Près de 180 milliards de SMS sont envoyés chaque année en France selon.

It can start as a light pain and achiness and continuously develop into more debilitating pain. Inflamed temporomandibular joints TMJ Over time the natural curve of the cervical spine could be eliminated which can inhibit your ability to move. Muscles in the back of the neck are overstretched while those in front are shortened.