It is the coordinated effort of footwork, arm swing, and explosiveness.
Volleyball spiking techniques. This includes tips and secrets for outside, middle, opposite and back row hitting. Let's dive in and learn some good hitting technique for volleyball. Spiking a volleyball can involve a two step, three step, or four step approach.
Copyright 2020 by san antonio sports. Book volleyball camps at your gym or school. Ask them to tell what they see is open and what the other team is or is not doing.
Volleyball arm swing spiking and hitting technique. In women’s beach volleyball and men’s beach volleyball, approach footwork for spiking and timing are essential. Now there are a few different ways in which the hitting technique can be taught.
Stopping your arm as soon as you have contacted the ball is a major mistake. Your team members often pass the ball just in. This is an offensive maneuver where you push the ball over the net.
Although your footwork might excel in three of these four areas, it may be the last one that is. Practice wiping the block with a coach. Spiking in volleyball is a very important part of the game and consistent spiking is often the deciding factor between winning games and losing games, i.
It goes to the right side if you are left. How to spike in volleyball:aim and hit standing four feet away from the spot. Doing so will rob the swing of power and flatten the ball out.