Pull the hitting arm back with the elbow or shoulder, and keep hand at shoulder height or higher.
Volleyball spike hand position. Get to a position of sight 90. Swing your arms forward as you jump high up for a powerful strike. Keep the hand big and in the shape of the ball.
The hand should be open and relaxed, with the palm facing. From that 6 inches position, separate your feet and with each, draw the outsides of a circle that meets at the top, then comes back down. Learn how to volleyball spike.
Contacting with a vertical hand. While you can’t really hit the ball with your fingers, you have the most control. Every time you volleyball spike, you should be contacting the ball in a way that creates spin.
When you learn how to spike the volleyball you learn to take a three or four step spike approach followed by an arm swing that is used to bring your hand above their head to make contact. The volleyball spike approach for hitting is also called the spike approach and is done by a spiker who takes 3 or 4 steps to a ball in the air before hitting it. Do this for 1 minute.
A quick and simple tip is to make sure your elbow is straight at the point you make contact with the volleyball for a spike, which ensures that you. This means you sight the ball with the left hand. Move your hand back for a strike.
Well, what are your options really? Jump while the ball is falling into position. Tips are one of the greatest tools in a spiker’s arsenal for.