1x 2x 3x 4 tablespoons hummus, divided 6 oz turkey meat, divided 1 diced tomato, divided

Turkey wraps with hummus. Web begin by assembling the wraps. Place the shredded carrots on top of the turkey, in the middle of the wrap. 10 minutes turkey wraps with cheese, hummus, lettuce, and avocado make for a tasty lunch.

Spread hummus in the center of the corn tortilla. Web spread the hummus over the tortilla and top it with fresh spinach, tomato, and turkey. Web ingredients any size tortilla (i prefer wheat) sliced turkey romaine lettuce sliced red onion sliced tomato two slices of your favorite cheese two tablespoons hummus (i like the red pepper hummus best!) instructions slather hummus onto tortilla.

Add the fruit into a separate compartment and top. You can find all different flavors of delicious hummus at the store, but if you want to make your own try my recipe for homemade hummus here! Web not only is this turkey hummus wrap delicious and nutritious, but it’s also incredibly convenient.

Pack the wrap into a compartmentalized lunch container. Web to assemble the wrap, lay the whole wheat wrap or tortilla on a flat, clean surface. Cut in half and enjoy!

Start layering vegetables keeping everything in the center. Layer on the slices of turkey, avocado and the sprouts. Spread the hummus over the tortilla, top with the arugula first, then carrots and turkey meat.

If you want to add lettuce. Web this turkey, hummus and veggie wrap is one of my favorite lunches. Web turkey hummus wrap.