This is just a basic idea of the veggies you can add to your wrap.
Turkey wrap hummus. Divide the turkey, onions, bell peppers, sprouts, coconut,. Web 10 mins type: Place 2 slices of provolone cheese on each wrap, ensuring even coverage.
Web this turkey, hummus and veggie wrap is one of my favorite lunches. Web try this cooking class now watch class spread a tablespoon of hummus in the center of each tortilla. Regular, low carb, gluten free, or a flavored option like spinach and herb hummus:
Place lettuce and avocados on top of the turkey and cheese. Web line your spinach wrap tortilla with hummus, then add your red bell pepper, alfalfa sprouts, avocado, turkey, lettuce and cheese. Web this recipe ticks all these boxes.
Spread each one with half of the hummus. Spread the hummus over the tortilla, top with the arugula first, then carrots and turkey meat. I decided to use the hummus as my condiment instead of mayonnaise or mustard.
Web the hummus turkey wrap 1 tortilla, wrap, or flatbread of your choice (se gluten and grain free options above 2 fresh lettuce leaves 3 tablespoons hummus, store bought or homemade 2 tablespoons diced red pepper 6 slices turkey lunch meat Gently spread hummus around the wrap, leaving approx. Add the fruit into a separate compartment and top.
Web here’s how to make a hummus wrap: 1/2 inch around the edge all around. The hummus gave the wrap more flavor and added the extra protein that i wanted, which i knew would keep me more satiated and away from the candy machines at work.