This homemade turkey vegetable soup is really low calorie because it’s basically a bunch of veggies, broth, and ground turkey.

Turkey soup calories. Percent calories from carbs 31% protein Web nutrition facts serving size: How much fat is in turkey soup?

Add carrots, celery, cauliflower, sea salt, and black pepper. Per 1/100 of recipe 89 calories 9 grams of protein 9 grams of carbohydrates 2 grams of fiber 1 grams of sugar 602 milligrams of sodium 2 grams of fat 21 milligrams of cholesterol terms of use the contents of this website are for educational purposes and are not intended to offer personal medical advice. Web 98 feb 06, 2023, updated oct 18, 2023 jump to recipe a weight loss soup recipe that is packed full of veggies!

Web turkey and rice soup calories, carbs & nutrition facts | myfitnesspal homemade turkey and rice soup serving size: Web sauté the carrots, onions, and celery: Web more details turkey vegetable soup related types:

Heat olive oil in a dutch oven over medium heat. Turkey soup turkey soup with barley (dieter's cookbook) 1.5 cups (1 serving) calories: Stir in the onions, bell peppers, garlic, italian seasoning, salt, and black pepper.

Bowl (2 cups) ( 482g ) turkey vegetable soup amount per serving calories 145 % daily value* total fat 6.1g 8% saturated fat 1.8g 9% polyunsaturated fat 1.3g monounsaturated fat 2.7g cholesterol 4.8mg 2% sodium 1812mg 79% total carbohydrates 17g 6% dietary fiber 1g 3% protein 6.2g calcium 34mg 3%. Stir in the coconut milk and broth to make the soup.stir in fresh thyme and oregano, and season with salt and pepper. Cook until the onions are softened, about 10 minutes.

Web important nutritional characteristics for turkey soup. Web calories, fat, protein, and carbohydrate values for for turkey soup and other related foods. Web there are 149 calories in 1 cup of turkey noodle soup (home recipe).