Web step 1 preheat oven to 350°f.
Turkey meatloaf recipe with zucchini. Web instructions preheat the oven to 350 degrees. Use your hands or a large spoon to mix until well combined. 1 1/4 lbs lean ground turkey meat 1 cup pureed zucchini 3/4 cup finely chopped onion 1/2 cup seasoned breadcrumbs to make this gluten free, use gluten free breadcrumbs 1/4 cup chopped fresh parsley 1 large egg 1 teaspoon salt 1/3 ground black pepper 1/2 teaspoon garlic.
Into a large mixing bowl, add the panko bread crumbs and milk. Place in a bread pan or small casserole dish. Finely grated carrot and zucchini, with the liquid squeezed out.
Next add in the zucchini, thyme, chicken broth, worcestershire , 3 tablespoons of the ketchup, parsley and some salt and pepper and mix and cook about 5 minutes and then turn off the heat. I used my mother’s eyeball method, and tweaked her “recipe” by adding some sweet chili sauce and lemon. Shape into a loaf and place on a baking sheet.
In a small bowl combine 2 tablespoons of the ketchup with worcestershire sauce. Line large baking sheet with foil and spray with nonstick cooking spray. The loaf will retain its shape regardless of the dish it is cooked inches the larger the dish, the less fat is stored in the loaf while cooking.
Oh yeah, and the creamers are packed with vitamins, minerals, antioxidants and fiber. Bake it in the oven for about 1 hour. In a large bowl combine turkey, onion, zucchini, garlic, egg, breadcrumbs, spices, mustard and salt and pepper.
Flavorful and packed with veggies, i've made it dozens of times. Stuffed with feta and juicy from all the shredded zucchini, this healthy main dish will definitely become a new staple in your dinner rotation. Bake meat loaf 45 minutes.