The mixture will be very moist.

Turkey meatloaf recipe quinoa. Us 1⁄4 cup quinoa 1⁄2 cup water 1 teaspoon grapeseed oil 1 small onion, chopped 1 large garlic clove, minced 1⁄2 cup zucchini, shredded 1⁄2 cup yellow pepper, diced 1 lb ground turkey 2 1⁄2 teaspoons tomato paste 1 1⁄2 tablespoons worcestershire sauce 1 egg 1 teaspoon salt 1 teaspoon ground black pepper 1/4 cup quinoa 1/2 cup chicken stock 1 teaspooon olive oil small onion, chopped 1 large garlic clove, minced a pound ground turkey 1 tablespoon tomato paste 1 teaspoon ground black pepper 2 tablespoons worcestershire sauce 1 1/2 teaspoons salt 1 egg. Add salt, parsley, celery seed, and garlic powder to the sauce and blend again.

By incorporating quinoa into your meatloaf, you not only add a boost of protein and fiber but also create a lighter and leaner dish. Web turkey meatloaf with quinoa print this serves: Web ingredients ground turkey:

Cook and stir until the onion has softened and turned translucent, about 5 minutes. 2 cups barbecue sauce, plus more for serving. Focusing on whole grains, like quinoa, healthy proteins, like ground turkey, and fresh fruits and veggies.

Prep the oven preheat an oven to 350 degrees f And when we add the ketchup glaze at the end, it takes this recipe to a whole new level of deliciousness. Web instructions preheat the oven to 350 degrees f.

In a medium bowl, combine the ketchup, brown sugar, apple cider vinegar, and mustard. Web recipes turkey quinoa meatloaf by tricia l williams photography by louis chan september 12, 2011 3.6 ( 117) read reviews ingredients 8 servings 1 1/2 tablespoons safflower oil 1 /2 cup white. Web set aside to cool.

Remove from heat to cool. When purchasing meat look for organic to avoid pesticide residue and antibiotics. Preheat oven to 350 degrees f and line a baking sheet with parchment or a silicone baking mat.