While the vegetables are cooling, put all the ingredients for the glaze into a small bowl and mix well.

Turkey meatloaf recipe calories. I use extra virgin olive oil in this mini turkey meatloaf recipe as well as in every other recipe on one dish kitchen that calls for olive oil. Web instructions to make the vegetable filling: Head to the diet generator and enter the number of calories you want.

For meatloaf made with ground beef, see our classic homemade meatloaf. On your nutrisystem meal plan, each serving counts as one powerfuel, one extra and half of a vegetable serving. Perfect for weeknight dinners or meal prepping.

Each serving clocks in at just 124 calories (talk about a healthy diet win!). Add in the chopped onion, garlic, celery, and carrots. Simple ingredients that you already have on hand!

Or you can use muffin cups to make mini turkey meatloaves! Add the turkey, bread crumbs, worcestershire and salt and gently knead with clean hands until the ingredients are thoroughly combined. Preheat the oven to 350 f degrees (176 c degrees).

In a large bowl, mix the turkey, breadcrumbs, milk, eggs, parsley, worcestershire sauce, ketchup, salt, pepper, garlic powder, and onion powder until combined. Web much like my foolproof glazed meatloaf recipe, this turkey variation is nice and juicy! Lean ground turkey, with 7 percent fat, has 150 calories per.

This recipe is trim healthy mama friendly (thm e), low fat and great for light meals. Web add egg to the mixing bowl and mix to combine with the veggies. You can use a loaf pan or a cookie sheet to make a turkey meat loaf.