Web how to make a healthier meatloaf.

Turkey meatloaf lean and green. Web this turkey meatloaf is moist, flavorful and topped with the best meatloaf sauce. In a large mixing bowl, combine the ground turkey with vegetables like paprika, cabbage, green onion, and toasted pine. Serve it with mashed potatoes and green beans for a dinner the whole family will love.

Pack the turkey mixture into the prepared pan; In a medium bowl combine the turkey, onion, breadcrumbs, egg, 1/4 cup ketchup, salt and marjoram. Use a large spoon or your hands to make sure everything is well mixed.

Preheat the oven to 350 f degrees (176 c degrees). Mix well with hands (mixture will be very moist). Web in a large bowl, combine the veggies, meat, egg, breadcrumbs and ketchup.

Saute the vegetables the first step is to cook a bit of onion and garlic in a pan on the stove top. In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat. Try this super easy, delicious and amazing lean & green recipe.

Web what you need 93% lean ground turkey (or ground chicken) gluten free rolled oats extra virgin olive oil dried parsley or fresh white onion ketchup ( sugar free or low sugar) salt and pepper how to lighten up turkey meatloaf i make simple swaps to lower the calories while keeping the meatloaf equally delicious! In a mixing bowl, combine the ground turkey, napa cabbage, green onions, toasted pine nuts, paprika, 3/4 teaspoon salt and 1/2 teaspoon salt (optional), and 1/2. Ground turkey breast or lean ground chicken is lower in fat and we pair it with a lean (not extra lean) blend of ground beef to get that juicy texture.

Smooth into an even layer. The meatloaf will still be delicious without them. Serve it for sunday supper or make it ahead and bake it on a weeknight.