I found that baking in the sauce helps keep the meatball nice a moist and tender!
Turkey meatballs with oats. Once boiling, reduce heat and simmer for about 3 minutes. Step 2 meanwhile, tip the mince into a large bowl. For this healthy turkey meatball recipe, lean ground turkey is mixed with fresh mushrooms, oats, garlic, spices and a little parmesan cheese for a meatball that's moist, delicious and has more fiber and less saturated fat than a traditional beef and pork version.
Then add remaining ingredients and mix well. Preheat the oven to 350 degrees f (175 degrees c). In a large mixing bowl, add the cheese, bread crumbs, herbs, salt, garlic powder, onion powder, oregano, pepper, and red.
Mix ground turkey with oats, bread crumbs, garlic salt, 1/2 of the sweet and sour sauce, and some water in a bowl. A casserole dish is then lined with marinara sauce where the turkey meatballs will be added and baked in the sauce. While the meatballs are baking prepare the teriyaki sauce.
Roll into balls of desired size with your hands. Web in a bowl, add ground turkey, cumin, oregano, onion powder, garlic powder, parsley, egg, sesame oil, and green onions. Opt for ground turkey that’s 93% lean/7% fat for the best results.
Web 1 c fresh chopped spinach 1/4 c fresh chopped basil or 1 tsp dried basil leaves 1/4 c grated romano cheese ( or similar) 1 egg Web the easiest method is to use a small ice cream scoop. Combine all together being careful not to over mix.
These italian healthy turkey meatballs are flavorful and moist! From spaghetti meatballs to turkey meatball curry, these meals will become family favourites. How do you freeze and reheat the meatballs?